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IXP

Conversation /  EVERYDAY ENGLISH / 

Unit 36

00:00 / 00:36
Daily Routines and Habits
Daily Routines and Habits

B1- Intermediate Lower

Learning Objectives

In this lesson, you will master the vocabulary required to describe your daily life, from morning rituals to evening wind-downs.

Exercise 1

New Words & Expressions 

Direction:  Listen and repeat after your tutor.

verb

Multitask

Similar:

similarvocab1.1

similarvocab1.2

similarvocab1.3

similarvocab1.4

/ˈmʌltiˌtæsk/

Meaning:

To do several things at the same time

    I like to multitask while cooking and listening to music.

Real Life Tip: 

In American workplaces, multitasking is often seen as an efficiency skill.

verb

Wind down

Similar:

similarvocab2.1

similarvocab2.2

similarvocab2.3

similarvocab2.4

/waɪnd daʊn/

Meaning:

To relax after a busy day

    I like to wind down with a cup of tea in the evening.

Real Life Tip: 

Watching TV or reading before bed is a common way Americans wind down.

phrasal verb

Get up

Similar:

similarvocab3.1

similarvocab3.2

similarvocab3.3

similarvocab3.4

/ɡɛt ʌp/

Meaning:

To rise from bed

    I usually get up at 6:30 a.m.

Real Life Tip: 

Early mornings are common in American work culture.

Catch up

phrasal verb

Similar:

similarvocab4.1

similarvocab4.2

similarvocab4.3

similarvocab4.4

/kætʃ ʌp/

Meaning:

To talk to someone to find out what they’ve been doing

    I called my friend to catch up after a long week.

Real Life Tip: 

Americans often use this phrase in casual conversations with friends.

Exercise 2

Role-Play

Direction:  First, read the conversation aloud. Then, practice by role-playing it with your tutor.

00:00 / 01:04

Situation: Two friends are talking about their daily routines at a coffee shop in New York.

Student 1

Hey Jake, what time do you usually get up on weekdays?

Emma

Student 2

I get up around 7 a.m. and quickly commute to work. How about you?

Jake

Student 1

I get up at 6:30 a.m. because I like to exercise before work.

Emma

Student 2

Wow, I can’t multitask that early! I barely have time for breakfast.

Jake

Student 1

It helps me wind down later in the evening. What do you do to relax?

Emma

Student 2

I watch TV or read a book to wind down. Sometimes I call friends to catch up.

Jake

Student 1

That sounds nice. I usually catch up with my family on weekends.

Emma

Student 2

Same here! It’s important to balance work and personal time.

Jake

Exercise 3

Role-Play Q&A

Direction:  Answer the questions based on the conversation.


1. What time does Jake usually get up on weekdays?

2. How does Emma wind down in the evening?

3. Who likes to exercise in the morning?

Exercise 3

Practice Time

Direction:  Complete the exercise by choosing the correct answer. 

Fill in the blank

I like ________ at the park after school.

​Direction:  Complete the exercise by choosing the correct answer. 

Exercise 3

Practice Time

Direction:  Complete the exercise by choosing the correct answer. 


1. I usually ______ (get / gets / getting) up at 7 a.m.


2. Emma ______ (like / likes / liking) to exercise before work.


3. We often ______ (catch / catches / catching) up on weekends.


4. Jake ______ (wind / winds / winding) down by reading a book.


5. I can’t ______ (multitask / multitasks / multitasking) that early.


Exercise 4

Ask Your Tutor

Direction: Ask your tutor these questions. Listen carefully and learn


1. What are some typical American daily routines?


2. How do people usually wind down after work in the U.S.?


3. Can you explain the difference between get up and wake up?

Exercise 5

Discussion

Direction: Use the new words and expression you learnt in this lesson to have a conversation with your tutor. 


1. What time do you usually get up on weekdays?


2. Do you like to multitask or focus on one thing at a time?


3. How do you usually wind down after a busy day?


4. Do you commute to work or school? How long does it take?


5. Who do you like to catch up with most often?


6. What part of your daily routine do you enjoy the most?


7. What is your least favorite daily task? Why?


8. How do weekends differ from weekdays for you?


9. Do you prefer morning or evening activities? Why?


10. How would you improve your daily routine if you had more free time?


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